The Keto Reset Diet

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Review ------ "The exploding popularity of keto has resulted in excessive hype and ill-advised attempts to shortcut the process of -adaptation. The Keto Reset Diet takes a thoughtful, patient, lifestyle-focused approach to bring you all the benefits without the burnout." - Melissa Hartwig, New York Times best-selling author and Whole30 co-founder "Mark Sisson's big picture strategy combining sensible dietary transformation with exercise, , and stress management practices ensures that you will stick with it, and have fun while you're at it!" - Robb Wolf, author of The Paleo Solution and Wired To Eat "Mark Sisson's The Keto Reset Diet opens the door to better by broadening the of this revolutionary approach to and longevity. He masterfully delivers a comprehensive guide that allows everyone to engage what our most well respected research is validating. This book will guide readers to finally achieve success as it relates to and . -David Perlmutter, MD, author of the New York Times #1 bestseller, Grain Brain and The Grain Brain Whole Life Plan "World class advice from a world class athlete. Mark Sisson presents a sound formula of ketogenic eating and living that anyone at any age and athletic level can follow to build a fitter, leaner, ier body. The Keto Reset Diet provides the what, the how, and, best of all, the whys of the ketogenic diet. If you've been hearing about the terrific and fitness changes that can come about with a ketogenic diet, this is the book you need to read." - Michael R. Eades, M.D., co-author of the New York Times bestselling Protein Power About the Author ---------------- MARK SISSON is the bestselling author of The Primal Blueprint, a former world-class endurance athlete, and one of the leading voices of the burgeoning Evolutionary Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their and well-being. BRAD KEARNS is the President of Primal Blueprint Publishing, co-author (with Sisson) of Primal Endurance, and a former national champion and #3 world-ranked professional triathlete.