327 kr.
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4 7 8 Breathing Ball - Stress & Anxiety , Calming Item | Aid Device | Meditation Accessories | Relaxing Mindfulness Toy for Adults & Kids
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About the item
- Daily guided breathing can reduce anxiety and stress, help calm your nerves, reduce worries in your mind, and improve and overall well-being. Help to focus better and live more in the moment..
- It is easy to use the visual guide to do well-known 4-7-8 and diaphragmatic (also called belly) breathing meditation techniques..
- Suitable for adults and kids who want to benefit from a daily reminder to meditate. For those who prefer to meditate with open eyes. For everyone who struggles with focus..
- Perfect at home and in the office. Put it on a nightstand, desk or whatever place you like to have a reminder to meditate. Also good for practice at night to help you fall a faster..
- Two breathing patterns to choose from: 4-7-8 to help you fall a and diaphragmatic to relax and calm down. Press power button twice to switch the pattern. * Relax at your tempo. You can adjust the berating exercise pace to your personal preferences. * Nice to touch. Made of food-grade silicone. * Ball size: 4.5x4.5x4in..
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