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SFS Steel Mace with Extensive Macebell Training e-Guide for Fitness Exercise (7-25 pounds)
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About the item
- Uneven weight distribution in the head engages smaller stabilizing muscles to work overtime and helps to correct muscle imbalances. Perform full body workouts - Traditional style, HIIT or time based training methods..
- Knurled grip - Improves grip when performing swinging movements such as the 360 or 10 to 2. (note: 7LB Steel Mace has a smooth handle)..
- Black Matte Powder Coat- Resistant to rust..
- Unparalleled Craftsmanship - 100% steel results in solid construction prevents injury due to expertly welded head onto steel handle..
- 84-page Steel Mace Training e-Guide Included, with over 35 exercises (instructions + videos). The guide teaches basics to advanced level. Steel Mace Flows included. Made for personal trainers and Mace enthusiasts. Training e-Guide is emailed after shipment in PDF format to your Message folder..
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