Wellman has been developed to help maintain in men of all ages. It is ideal for those with a hectic lifestyle and is used by professional sportmen to help them maintain optimal ent levels Features Wellman® contains the following active ingredients per : A 750 mcg; D (200 IU) 5 mcg; E 20 mg; C 60 mg; B1 12 mg, B2 5 mg; Niacin 20 mg; B6 9 mg; Folic 400 mcg; B12 9 mcg; Biotin 50mcg; Pantothenic 10 mg; Iron 6 mg; Magnesium 50 mg; Zinc 15 mg; Iodine 150 mcg; Manganese 3 mg; Copper 1000 mcg; Chromium 50 mcg; Selenium 150 mcg; Arginine 20 mg; Methionine 20 mg; Betacarotene (as natural mixed carotenoids) 2 mg; P.A.B.A. 20 mg; Siberian Ginseng 20 mg; Co-enzyme Q10 2 mg; L-Carnitine 30mg and Bioflavonoids 10 mg. Benefits Wellman® provides a core source of all the major s and minerals, it also provides more than 100% of certain ents, plus Siberian ginseng, Co-enzyme Q10 and amino s. For Sport & Exercise Free radicals are generated during exercise through perspiration and exposure to sunlight. Antioxidants B2, C and E with minerals copper, selenium and zinc contribute to the protection of cells from oxidative stress. Immune System A y immune system is important for good . Wellman® includes s A, C, D, B6 and B12 with folic and copper which contribute to the normal function of the immune system plus bioflavonoids. Reproductive Wellman® provides zinc and other minerals which are particularly important for men's reproductive and can contribute to the maintenance of normal testosterone levels in the blood. The formula also includes selenium which contributes to normal spermatogenesis. Since men lose an estimated 5 mg of zinc every time they ejaculate, a good intake of zinc is essential for reproductive . Unlike a general multi the safe ent levels have been specifically formaulted for men, often providing more than 100% of the Recommended Daily Allowance. Warnings or Restrictions Do not exceed the recommended intake. Wellman® should only be taken on a full stomach. As with other supplements seek professional advice before using if you are under medical supervision or suffer from food ies. Do not take if you are ic to soya. Food supplements must not replace a varied and balanced diet and a y lifestyle. Product Specification Ingredients: Bulking Agent: Microcrystalline Cellulose, , (Ascorbic ), Magnesium Oxide, L-Carnitine Tartrate, ,Coating (Hydroxypropylmethylcellulose, Hydroxypropylcellulose, Caprylic/Capric Triglyceride, Natural Source Colours [Titanium Dioxide,Iron Oxides]), Zinc Sulphate, , (D Alpha Tocopheryl Succinate)*, Niacin (Nicotinamide), Thiamin ( B1 Mononitrate),Silicon Dioxide, L-Arginine, L-Methionine, Para Amino Benzoic , Ferrous Fumarate, Citrus Bioflavonoids, Pantothenic (As Calcium,Salt), B6 (Pyridoxine Hcl), , (Acetate, [Carriers: Gum Acacia, Sucrose, Starch, Tricalcium Phosphate, Antioxidant:,Dl-Alpha Tocopherol]), Natural Mixed Carotenoids (Betacarotene, Modified Starch, Corn Starch, Glucose , Antioxidants: Dl-Alpha,Tocopherol, Sodium Ascorbate), Manganese Sulphate, Anti-Caking Agents: Silicon Dioxide, Magnesium Stearate,Hydroxypropylmethylcellulose, Riboflavin, Siberian Ginseng Extract, D3 (Cholecalciferol [Carriers: Acacia, Sucrose, Corn Starch,Medium Chain Triglycerides, Antioxidant: Dl-Alpha Tocopherol]), Copper Sulphate, Co-Enzyme Q10, Folic (As Pteroylmonoglutamic,), Sodium Selenate, Chromium Trichloride, Potassium Iodide, Biotin, B12 (Cyanocobalamin). *From Soya Size (30) Unit (TB) Height (11.4) Width (8.5) Depth (2.9) Product code: 836627 Product Uses One per day with your main meal. Swallow with water or a cold drink. Not to be chewed.